Volunteering offers vital help to people and animals in need, but the benefits can be even greater for you, the volunteer. Volunteering and helping others can help you reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose.
While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day.
Giving in even simple ways can help others those in need and improve your health and happiness. It's a great way to make friends too.
We need people with lots of different skill sets, so please fill in the form below if you'd like to find out more about how you can help, alternatively please give us a call on 0330 120 0730.